Tips for Coping with Isolation during COVID-19 (Bengali)

by International Organization for Migration (IOM) created 2022-03-14T19:05:02+07:00
COVID-19 has changed our lives. It has given us new things to worry about, separated us from our family and friends and presented us with new responsibilities. Many of us are facing challenges that can be stressful, overwhelming and cause strong emotions.

Depending on your situation, isolation can impact you in different ways. It is important for you to take care of your mental health during these times. Being kind to yourself will enable you to help those around you become more resilient.

Watch the video to learn more about how you can cope with isolation and maintain good mental health during COVID-19.

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